🍂 A New Season Begins
As the seasons begin to change, we are invited to change with them
🍂 A New Season Begins
An Evening of Conscious Connected Breathwork
Sunday, September 6
18:00–19:30
Door open at 17:30
📍 The Arctic Villa | Tromsdalen
👥 Limited to 12 participants
Gather. Breathe. Begin.
Summer slowly fades.
Autumn arrives.
The pace shifts.
The light changes.This is a beautiful time to pause before the darker months, reconnect with yourself, and consciously choose how you want to move into this new season.
Through a guided Conscious Connected Breathwork journey, we'll create space to:
• release stress and tension
• calm the nervous system
• reconnect with yourself
• set intentions for the months ahead
• leave feeling lighter, clearer, and deeply grounded
Whether you've breathed before or this is your first experience, you are warmly welcome.
Date: Sunday, September 6
Time: 18:00–19:30
Location: The Arctic Villa, Tromsdalen
Limited to 12 participants
Take a look, follow what resonates, and reach out anytime. I'd love to hear from you.
What You Can Expect
For 90 minutes, you'll be invited to slow down and step away from the demands of everyday life.
Together, we'll create a safe and supportive space where you can breathe deeply, reconnect with yourself, and simply be.
You don't need any previous experience—just a willingness to show up exactly as you are.
Many people leave feeling:
• calmer and more grounded
• lighter, both physically and emotionally
• mentally clearer
• deeply rested
• more connected to themselves
Every experience is unique.
There is nothing you need to achieve.
Simply come, breathe, and allow your body to guide the journey.
Is This for You?
This evening is for you if you feel ready to:
• slow down
• reconnect with yourself
• release stress and tension
• find greater calm and clarity
• begin the season ahead with intention
If that speaks to you, I'd love to welcome you.