Breathwork for Groups & Special Occasions

A Tailored Breathwork Experience for Teams, Celebrations & Private Gatherings

Bring your group together through a deeply grounding and energizing breathwork session designed to create presence, connection, and calm.
Whether you’re gathering colleagues, friends, or loved ones, this experience transforms any moment — from workplace wellness days to bachelorette parties — into something meaningful and memorable.

Through Conscious Connected Breathwork, Lene guides your group into a natural flow state where the body softens, the mind clears, and deeper connection becomes possible.

This offering is fully customizable and suitable for all experience levels.

Designed For

• Corporate teams
• Workplaces & leadership groups
• Birthday celebrations
• Bachelorette parties (utdrikningslag)
• Wedding mornings
• Family gatherings
• Retreat groups
• Private events at The Arctic Villa or your venue

Corporate Breathwork (For Teams & Workplaces)

Support your team’s well-being with a grounding breathwork session that helps reduce stress, increase clarity, improve focus, and build emotional resilience.
Ideal for team-building days, wellness programs, conferences, off-sites, or as part of a corporate retreat.

Sessions can be held:
• In person at The Arctic Villa
• At your workplace
• Online via Zoom for remote teams

Special Occasions (Celebrations & Milestones)

Make your event unforgettable with a guided breathwork experience that brings presence and meaning to your celebration.

Perfect for:
• Birthdays
• Bachelorette parties
• Wedding mornings
• Anniversaries
• Friend or family gatherings
• Pre-retreat grounding sessions

Breathwork adds a heart-opening, calming, and elevating moment to any special day.

What to Expect

• A 20–90 minute guided breathwork journey
• Clear instruction suitable for all levels
• Grounding meditation + integration
• Space for emotional release, clarity, and calm
• A supportive, safe environment for your group
• Optional sharing circle or intention round

Sessions can be designed to be energizing, soothing, reflective — or a blend.

How to Prepare

• Wear comfortable clothing
• Avoid heavy meals 1–2 hours before session
• Bring water
• For in-person sessions: bring yoga mats & blankets (we can provide some)
• For online: ensure a quiet room and stable connection

Everyone is welcome exactly as they are.

Location Options

• The Arctic Villa, Tromsdalen
• Your venue
• Outdoors (weather permitting)
• Online via Zoom

Book Your Group Breathwork Session

Create a meaningful moment for your team or celebration.
Click below to inquire or reserve your session:

A Note from Lene

“Breathwork brings people together in such a powerful, gentle way. Whether in a workplace or around a celebration, the breath opens space for clarity, calm, and authentic connection.”