CLASS REPLAY

Welcome to a unique and transformative offering. Our breathers understand that the best way to support the evolution and awakening of ourselves and the world is to show up, join together in a sacred space, and breathe. 

What to Expect

PUST with Lene LIVE is an opportunity for you to release old pattern, release old stuff that you’ve been holding on to for too long, and to practice breath awareness. Your breath is the key to the «now», meaning this present moment, where we can find rest from our busy mind. You can expect something a little different from every session, but they will all be powerful, deep, and beautifully unique.

For the best possible experience, please do the following:

1. Download the Zoom app to your computer or device if you don't already have it and make sure it's updated.

2. Move your computer or device to a room with the best Internet connection speed.

3. Using headphones is ideal, if not, speakers are good too.

✨ Benefits of Showing Up

  • Discover your own tender path towards healing old grief and trauma

  • Connect with fellow breathers from around the world 

  • Gain tools to integrate your Breathwork learnings into your daily life

  • Learn how to transform insecurity, fear, anger, and pain, into love

  • Become a part of a wave of consciousness that’s spreading across the planet 

  • Experience nature's most powerful remedy for stress and anxiety

  • Gain access to your body archive where all your memories and traumas are stored and your deepest intuition lies

  • Experience greater clarity, connection, creativity, and wellbeing 

  • Create radical, positive change in your life from the inside out

See you on the other side!

Enjoy.

Lene

P.S. - Does anyone come to mind who would benefit from this experience, a family member, friend, or neighbour? Please share the love and work we do. To connect them click here https://lenemcnair.com

SHOP

CLASS REPLAY